When is enough….enough? When does giving yourself to others begin to deplete you? When do you begin resenting the help you give to others because it takes so much out of you? When does giving to others start to feel expected, because you’ve always been more then willing to do so? When does the joy … Continue reading Enough


Going through my old emails today, I found the eulogy I had written for my mom, and thought I would share………………….. As I sit here trying to compose this tribute to mom, I thought I would say something about the lavish dinner parties she threw for her friends with caviar and champagne, or the times … Continue reading Remembering

Just be me

I was born in 1961 which makes me soon to be 57 years old. Most of my life I have struggled with what it means to just be me. Growing up I can remember wanting to be my older sister (yes you Ann, I know you are reading this). She was so cool, and being … Continue reading Just be me


Intimidation The mere word intimidates me! To feel intimidated “It implies inducing fear or a sense of inferiority into another.” On Thursday, as I pack for a yoga retreat I will be attending over the weekend, the last thing I feel is intimidated. I have to admit, I’m feeling a bit anxious, curious and excited, … Continue reading Intimidation


Slump, the mere definition…. to sink or fall heavily and suddenly, sounds so daunting, yet at one time or another we all fall victim to it. This past week I have been in a slump. I’m not too sure what brought it on, and I wish at this point, I knew what it would take … Continue reading Slump